In January, I decided to start running again with my Mom a couple of times a week (she works out daily and I was going to tag along with her). We started and my knee didn't like it. I tried to just walk on it instead and do some weight lifting to see if that would help strengthen it but that made it worse. I decided to stop and just baby my knee throughout the day and to see if it would get better. Nope. I decided I'd better go get it checked out and the Dr. sent me to get an MRI done because he was pretty sure I had a torn meniscus.
Sure enough my meniscus was torn and I had a flap of cartilage hanging out behind me knee too. That doesn't repair itself and unless I had surgery it was just going to get worse over time. So, I had knee surgery on June 28. I found out later I had two small tears in my meniscus, the flap removed, and my knee cap was kind of a mess. He fixed all of those problems and now I'm just recovering. It really hasn't been bad after the first 4 days or so.
10 days post op. I had two small cuts and that was it. Pretty amazing they can do all that with two small cuts. |
We are so lucky to live in a time that surgery takes place while we sleep and doctors have noninvasive ways to do many surgeries.
3 comments:
Are you doing physical,theory?
I haven't had to. They gave me some exercises to do at home and they've helped. It's still s little bit swollen and I think that's why it won't bend back as far as it used to.
Be carful hope it gets better soon
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